Banned IP addresses

[John]

If anyone finds that they have been banned, please accept my appologies.
Because of the recent spam attacks i have been banning some ip's and some legit members have ended up becoming a victim of this.
Please do me and yourself a favour and find your ip address and keep it somewhere so if this happens you can simply send it to me and i can locate it and reinstate you.
This link will give you your ip address if you don't know it.
http://whatismyipaddress.com/